INSIGHTFUL HEALING

I developed Insightful Healing with an aim to guide you to your own recovery. Without judgement and with compassion I work at your pace to provide you with a new understanding of your symptoms.

The body speaks with emotions, shouts with symptoms.

My experience of the mind-body connection enabled recovery from fibromyalgia. I use both my professional experience as a Nurse for 20 years, and my own lived experience, to offer a personal approach to you to help you recover your own health.

  • Easy to use tools to guide you back to health
  • Recovery after an average of 8-12 sessions
  • An evidence based approach, personalised to you

Within Insightful Healing I use the evidence based, proven method (see testimonials) of the MindBody Reconnect approach to guide you to recover your own health.

I’m Helen, I live in Dorset with my two teenage sons. I recovered from Fibromyalgia and have developed Insightful Healing to share these tools with you and guide you to your own recovery.