Having MBR with Helen has literally transformed my life.

I suffered with anxiety and post trauma symptoms after freeing myself from an abusive marriage. 
Helen is a warm, empathetic person who makes you feel at ease when you’re in her presence.  Her MBR sessions provide a safe container to work through the challenging parts of yourself as well as celebrate the wonderful parts. 

For the first time in 2 1/2 years I can happily say I wake up with no anxiety. 

I feel Helen has helped me understand my authentic emotions and has supported me in communicating those to the world. Meeting my needs has becoming a priority thus meeting the needs of all those around me at a much higher standard. 

I feel very lucky to have found Helen and would recommend her to anyone. I wish MBR was part of national education, the world would be a better place.

CC

I’m so grateful I found this kind of therapy that has given me my life back. After being unwell for over a year with low energy and lots of debilitating pain and discomfort, I gained the understanding, tools and knowledge on how I can live a symptom free life! I am happier and feel more empowered than I ever did before experiencing fibromyalgia.

AB

You are gentle, caring, wise, funny and humble and anyone who gets you as their therapist is extremely lucky

RC